Last updated on August 9th, 2017 at 09:46 am
Do you know how to prevent the flu? Many people stay home when they get sick, but others continue going to work and school, transmitting the disease to others. When someone in your home gets the flu, they should expect to experience discomfort. Many people can get over the flu in a few days or a week, relieve the symptoms with over-the-counter flu relief remedies and, perhaps, an antiviral prescription from the doctor.
Like any contagious disease, the flu can spread from one person to another in your home. If you do not exercise caution, everyone in the house will get sick. The following five methods will help you fight the spread of the flu in your home.
1. How to Prevent the Flu: Isolation
As much as possible, keep a distance between a sick household member and the rest of the family. The flu can spread through the air, by coughs or sneezes, or from personal contact. Keeping your distance might not seem natural, but it should help reduce your risk of catching the flu.
2. How to Prevent the Flu: Use Tissues
Have everyone in your home follow some basic hygiene principles that can help prevent the flu from spreading. For example, have everyone use a tissue to block the spray from coughs and sneezes. After using a tissue, dispose of it directly into the trash, rather than sitting it on a nearby surface.
3. How to Prevent the Flu: Filter the Air
If you want to learn how to prevent the flu, think about flu season. It occurs during cold weather, so people stay inside more and keep the doors and windows of the home closed. Use a portable air filtration unit equipped with an HEPA filter in the busiest rooms of your home to remove contaminants from the air that can spread the flu.
4. How to Prevent the Flu: Use a Humidifier
Influenza spreads easier and farther in dry air, so monitor the humidity in your home. If necessary, buy a portable humidifier that can get the humidity in your busiest room near 40 percent.
5. How to Prevent the Flu: Clean
Hands can spread the to household surfaces and onto other people. Use a household disinfectant that kills viruses to clean doorknobs, counters and other surfaces to reduce the threat.
You and your family can learn how to prevent the flu. Use the tips you just read to fight the virus and win!
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