Last updated on September 20th, 2017 at 05:53 pm
Trick or Treat! Enjoy your Halloween without worrying about the real ghosts and goblins that can endanger your wellbeing. Without care, your trick-or-treaters could become victims of pedophiles and other criminals. You might buy dangerous Halloween costumes and your kids might get injured in haunted houses. Halloween health also depends on the type of treats that you make available.
Your Halloween health and that of your children can suffer from dangerous threats and risky behavior. This year, don’t let anyone in your household become another horrible statistic or news headline. Use the following power Halloween health tips to make this the best Halloween ever.
Halloween health tips by the numbers.
You might not realize how much Halloween means to people in the USA. The average person spends almost $100 on Halloween, including more than $30 on a costume. People pay almost the same amount on candy. and close to $25 on decorations. Don’t believe the myth that only children love Halloween. Adults spend more than $1.55 billion on their costumes while shelling out only $1.24 billion for their children’s costumes.
You will recognize Halloween health as a major problem when you find out that Americans spend more than $2.3 billion on Halloween candy. In our brave country, people now spend an increasing amount on Halloween greeting cards and novelties. Halloween is BIG business!
Halloween spending this year could surpass $8.4 billion, according to Forbes. As you prepare for the fun, remember your health. Despite your past experiences and what you might see on social media, you can have a great time without risking your well-being. Our Halloween power tricks will help you practice good Halloween health without giving up your treats.
Halloween Health: Costume tips
Neither you nor your children should take health risks with your costume. Watch out for rigid costumes and accessories that can restrict motion or cause an injury. Choose, for example, short and flexible knives and swords to make sure no one gets hurt fighting ghosts and zombies.
- Trick-or-treaters, regardless of age, should wear reflective tape on costumes and bags to stay safe while walking on dark roads. Everyone should also carry a flashlight to improve their visibility to oncoming cars.
- Avoid decorative contact lenses. Such devices can cause serious damage to the eyes. normally don’t have the approval of safety regulators and have questionable safety records. Neither adults or young people should jeopardize their eye health by inserting costume lenses into their eyes.
- Don’t give youngsters costumes with small parts to avoid choking. Also, many costumes come from countries that allow the use of flammable and toxic materials in clothing. Chewing on a Halloween costume can, therefore, pose significant health issues.
Halloween healthy food
You and your children can have fun on Halloween without stuffing yourselves full of calories and sugar. Have you ever read the ingredients on the label of some of those candy bars and other treats? Save yourself and your kids by making Halloween healthy food to enjoy. Since we focus on health products, here at CPG Health, we thought we’d refer you to some good sources of healthy recipes that still let everyone have fun.
- Non-GMO and Natural Healthy Snacks Care Package (27 ct). An assortment of healthy, but delicious snacks to pass out to trick-or-treaters or have on hand for parties.
- Healthy Snacks Care Package (40ct). Halloween nutrition at its best! Giveaway great taste without the guilt that comes with passing out candy.
- Healthy Halloween Spider Snacks. Make Halloween healthy food yourself using a simple recipe.
- Halloween Healthy Food at Pinterest. Learn about Halloween healthy treats from social media.
Now that you have a Halloween diet plan that promotes physical health, spend time thinking about the mental aspect of Halloween.
Halloween mental health tips
Many aspects of Halloween can scare young children, resulting in lasting mental trauma. Similarly, older children and young adults might involve themselves in the occult and follow through on dares made by their peers. Even adults can get lured into dangerous or risque behavior during Halloween season that can result in emotional damage. Use the following Halloween mental health practices to keep your mind as safe as you keep your body.
- Follow age-related guidelines. Halloween-themed movies often have shocking gory subject matter with scenes of blood, torture, and death. Protect your children’s Halloween mental health by checking the ratings of seasonal entertainment. Young children often want to share their older siblings’ experiences, so you should go out of your way to direct them into age-appropriate activities.
- Adults should stick to their values. Halloween parties can often pressure adults to compromise their personal values regarding alcohol, drugs, and sex. Give all your activities careful consideration to avoid long-term problems with guilt and a damaged self-image.
In some way, all the Halloween tips and tricks you’ve read deal with safety. Here are some specific tips for trick-or-treaters:
- Adults should inspect treats. Children want to start enjoying the treats in their Halloween bag right away: Don’t let them. A parent or other responsible adult should go through children’s treats, looking for choking hazards, tampered items, and potentially dangerous objects and risky food. Don’t let children pester you into taking shortcuts because their safety depends on you.
- Supervise children. Dangers lurk in the dark of Halloween night, so don’t take chances. Either you or a responsible adult should supervise children as they trick-or-treat. Children should also stay in groups to improve safety. Children want to grow up and enjoy freedom as they trick-or-treat, but they don’t always understand how to recognize threats. Give children enough space to have fun, but stay close enough to intervene on their behalf when necessary.
Learn more about healthy Halloween practices at the CDC.
Halloween highlights many fall health concerns. If you manage to promote and maintain Halloween health, you stand a good chance of establishing good a good diet for the rest of the year. Trick-or-treater healthy Halloween treats should avoid chemical preservatives and feature natural grains and sugars. Also look out for Halloween mental health practices that keep everyone happy without violating their values and conscience.